I want to personally welcome you to this web-blog. I believe how we nourish our mind is just as important as how we nourish our body. Therefore, I began this blog as a way to offer a positive outlook, a unique and different perspective, and a daily inspirational gift. Another intent is to “give-back”, to share insights, and to have you, the reader, leave feeling uplifted.
My conscious spiritual journey began over twenty years ago which has allowed my spiritual roots to run deep. These roots are reflected in my postings as my passion is weaving psychology and spirituality together to help create and maintain balance in all aspects of our being including mind and Spirit.